Angela was in a severe car accident that left her face looking like Frankenstein just two weeks after ending a 7-year relationship.

I lived in my head for a really long time. I didn’t live out loud.

I wasn’t in a relationship where I was talking about my feelings.

I don’t know what you’re thinking. You have to say it.

What’s going on with you that made you say that?

I love the person you’ve become and are still becoming.

Surround yourself with people that are adding and supportive.

Ramona was widowed when her 38-year old husband died suddenly of a massive stroke, leaving her with two children under ten years old to raise on her own.

Publicly I was the good widow.

Every death comes with gifts.

Every loss every end comes with a gift.

Get your mind off of yourself for a little while. That’s really what you need.

You are not alone in this world.

When grieving, if you get up, make your bed, take a shower and get dressed you’ve done enough for the day.

You will never be the same person you were before it happened.

You have to give yourself the time and the freedom to grieve not only the loss of that but the loss of who you were and accept the new person you are.

Follow Ramona on Instagram.










Angie became Suddenly Single while 7-months pregnant with their first child when her husband committed a murder.

What will you not accept in a relationship?

Setting boundaries with your inner circle to allow for recovery.

Strengths Finder: What are yours and is there a healthier way you could be living out your strengths?

A lot of bad feelings happen out of good intentions and well-intended words.

How is finding yourself Suddenly Single like being a Thanksgiving turkey? Create a support system that doesn’t just validate and ladle your pain back over you.

Look at how you can change yourself and be the person you want to be.

You can contact or follow Angie via Facebook.